Beginning to PR's

5000m Track Race
Spokane, WA USATF Master’s Outdoor Championship
July 2018, 17:53, 1st Female

5k (3.1 miles)
Indian Summer, Sept. 2012, 23:00, 2nd Female 

Time Trial 5k, July 2023, 17:03, 

5 Miler
Rapid Rabbit Run, March 2018, 32:16,1st Female 

Virtual Rapid Rabbit Run, March 2022, 31:17

10k (6.2 miles)
Spokane, Oct. 2011, 50:48 

Time Trial 10k, August 2023, 35:13, 

Bloomsday 12k (7.46 miles)
May 2013, 53:41
May 2024, 44:56

1/2 Marathon (13.1 miles)
Leavenworth, Oct. 2012, 01:42:31
Windermere, May 2024, 01:20:29, 1st Female

Marathon (26.2 miles)
Tri-Cities, Oct. 2014, 03:40:19, 3rd AG
CIM, December 2023, 02:59:12